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I subscribed to one of the free challenges that Robin offers and received a workout video in my email every day for a week. The Balanced Life Pilates with Robin Long Here are some of my favorite go-to YouTube Workouts that I enjoy doing at home. Taking all these factors into consideration, I have come up with a list of my favorites that I recommend. I’m choosy about form, technique, and safety, so that’s important when I look for a workout video. Not enough time? There are YouTube workouts that are less than 10 minutes long that pack a great punch! I also need to mention that I’m cheap, and I don’t like to pay for videos when I can find quality ones for free. Don’t want to drive through the snow? YouTube. This is the beauty of YouTube workouts! Can’t make it to the gym because the kids are sick? YouTube. Some days I just need to be a participant and follow along to someone else leading me through a workout. After all, I come up with hour-long classes regularly and lead other people through exercises all the time. You’d think I have no problem doing my own workouts at home whenever I want. I’ve been a certified group fitness instructor for over 10 years, and I was trained to teach Pilates mat and reformer classes over a year ago. Don’t let that get in the way of achieving your health goals this winter! Instead, consider a YouTube Workout to help you stay on track. Dropping large sums of money on a fitness program, joining a gym, or dragging kids out in the weather to the gym childcare might not be ideal for you. Of course, we’re in the thick of cold and flu season, the weather is crummy, and many of us are financially recovering from holiday spending.

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Both our experience and our expertise continue to grow with the needs of our clients, and our lawyers are constantly adapting to new challenges and expanding the reach of our global practice.2020 is here! Did you make new health goals to follow this coming year (and decade)? If so, you need to plan how to make exercise a daily habit to accomplish your fitness goals.

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Towards preserving and improving the quality of our services, our firm has beenISO certified as having established and applying a Quality Management System in conformance with ELOTEN ISO 9001:2008. We distinguish ourselves for our emphasis on providing superior, individualized client service and select our attorneys based on the core premise that the practice of law requires commitment, persistence, extensive knowledge, outstanding skills and unwavering responsiveness. The range and depth of our expertise enables us to provide high-quality, high-value work and handle large projects affordably and efficiently. They operate in several different industries, such as manufacturing, transportation, financial institutions, renewable energy, pharmaceuticals, high technology, media, publishing, and telecommunications. Our clients range from individuals and privately held companies, to banks and public corporations, as well as venture capital firms and private equity funds. Before retiring in 1999, he authored several legal articles published in Greek and German Law Reviews, and was a speaker in important Insurance Law conferences, addressing issues such as the award of emotional distress damages for foreigners by the Greek Courts.

He has been honored for his services with the Order of Merit of the Federal Republic of Germany (Bundesverdienstkreuz). Mouchtaris has had a significant impact on established precedents by the Greek High Court, such as the unanimous ruling allowing for tort damages to foreign individuals to be paid at the currency exchange rate of the payment date. Serving for several years as legal counsel of the Deutscher Ring Insurance Group and as president of the Greek Minority Federation in Germany, being a founding member of European Advertising Lawyers Association and a member of the Heidelberg Institute for International Conflict Research, Dr.

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Mouchtaris, professor of law at Athens Law School and the Hamburg Law School in Germany, CFG&A established early on a solid professional relationship with the German clientele.